Train with us

Give yourself that extra push

Live 2 lift Coaching

Take your training and results to the next level with live 2 lift coaching packages. Whether you are looking for someone to teach you the basics of training or nutrition, or are looking for a trainer to take your results to the next level, we are here to help. 

With a Cert IV in fitness the live 2 lift coaches are experts in training plans and customising programs to meet your goals. Glyn is also accredited with the ISSn (International Society of Sports Nutrition) as a certified nutritionist. We are your one stop shop for your training and nutrition needs. 

 

 

 

Face to face Personal Training

We operate out of Lift Nambour, but we are also mobile and can come to you.

30 Minute PT Session – $55

45 Minute PT Session – $70

60 Minute PT Session – $95

10 x 45 Minute Sessions – $625

train on your own terms

Live 2 lift 365 online coaching

Online Coaching is conducted with a 6 week minimum commitment,  at a rate of $70 AUD a week.  We will provide you with a personalised program updated every 6 weeks, personalised macronutrient targets, a video weekly check-in to make any necessary adjustments to ensure your progression. We are contactable at any time should you have any questions. 

Connect with your PT’s via instagram DM and Email

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